New Years Day Mindful Rave

Join us and start the year off well by being immersed in our New Year’s Day Wellness Rave, incorporating stretching, gratitude practice, breathwork AND finishing up with one of our famous mindful raves!

Forget New Year's Day hangovers - this multi-sensory experience will have your mind and body energised and ready to take on 2021!

Organised by International bestselling mindfulness author Shamash Alidina in partnership with Move4love, this event is on Zoom and will be live-streamed; so you be you, wear whatever you like and ring in the new year with positive intentions and some uplifting beats.

This event is suitable for all ages - your kids, parents, and even grandparents can join in!

What to expect:
- Stretching.
- Breathwork.
- Gratitude practice.
- A Mindful Rave to finish off the hour.

By signing up to this event you agree to get mindful emails from Shamash Alidina and Move 4 Love, which you can freely unsubscribe at any time.